- Fully Accredited
- Instant Certificate
- Engaging video lectures
- Money-Back Guarantee


Last updated: June 2026
Emotional Intelligence Training
Regular price
£150.00
14 Days Money-Back Guarantee
- 100% online & self-paced learning
- Free Digital Certificate
What you'll learn
- Self-awareness techniques to recognise emotional triggers and patterns at work
- Strategies to manage workplace stress and maintain composure under pressure
- Empathy skills to read emotional signals and strengthen professional relationships
- Conflict resolution tools to navigate difficult workplace conversations confidently
- Leadership approaches to build psychological safety and trust in the workplace
- EQ frameworks to balance emotion, logic, and intuition in everyday work practice
About course
Workplace stress costs UK organisations millions every year. It often comes from constant pressure, heavy workloads, and communication challenges at work. When these issues go unresolved, they can impact morale, teamwork, and overall performance. Our CPD-certified emotional intelligence training gives your teams the skills to communicate more effectively, manage pressure, and work through challenges in a more positive way.
The emotional intelligence course is designed for professionals across all sectors, including healthcare, education, financial services, retail, and the public sector. It is also suitable for individual contributors, team leaders, managers, HR professionals, and L&D managers purchasing training for people-facing teams or leadership pipelines.
Through this emotional intelligence training online, learners will develop the ability to recognise emotional triggers, regulate their responses under pressure, and read the emotional signals of those around them. These skills build the confidence to lead difficult conversations, manage conflict constructively, and strengthen working relationships across every level of the organisation.
Moreover, this emotional intelligence course online covers essential modules including the neuroscience of emotion, self-management, empathy and social awareness, conflict and communication, emotionally intelligent leadership, and building high-trust team cultures. Each module provides learners with a structured pathway from first principles to everyday application.
If you’re looking for reliable emotional intelligence training courses that combine flexible online learning, structured guidance, and recognised certification, this programme is a strong choice. Developed by industry experts, aligned with UK standards, and trusted by thousands of organisations. It is fully online, self-paced, and accessible on any device.
Upon successful completion, learners will receive a free digital certificate recognising their competency and supporting their organisation’s workforce development. A dedicated team dashboard lets managers track completions, download records, and schedule refresher training across the entire workforce.
Enrol now and give your team the emotional intelligence training course they need to communicate better, lead with greater awareness, and build a workplace culture where people genuinely want to stay.
Course in action

Course Curriculum
8 sections • 76 lectures • 10m total
- Section Overview of Foundations of Emotional Awareness0m
- The Language of Feelings: What Emotional Intelligence Truly Means0m
- The Emotional Mind and Rational Mind: Partners, Not Enemies0m
- Unpacking the Emotional Scale: From Calm to Chaos and Back0m
- The Brain’s Emotional Circuitry: How Thoughts Become Feelings0m
- Reading the Subtext: Verbal and Non-Verbal Emotional Communication0m
- Recognising Triggers: The Art of Knowing What Moves You0m
- Case Study-Recognising Triggers The Art of Knowing What Moves You0m
- The Story Beneath Emotion: Uncovering Core Beliefs and Patterns0m
- Awakening Self-Awareness: Seeing Yourself Without Judgment0m
- Section Highlights of Foundations of Emotional Awareness0m
This Emotional Intelligence Training is Suitable For:
- HR managers
- L&D professionals
- Team leaders and managers
- Senior leaders and executives
- Compliance officers
- Frontline and customer-facing staff
Frequently Asked Questions
We offer a wide range of online courses designed to support professional development across multiple industries, including business, health and social care, health and safety, education, and personal development. All our courses are CPD Accredited, flexible, and fully online.
